Senin, 24 November 2008

A Day Off

I'm taking Wednesday off.

If you've read one of my previous posts, you know that doesn't happen very often but it will on Wednesday.

Here's why: I'm a route salesman and I have so many stops I have to make every week. With Thursday being a holiday I won't work. I can't work on Saturday so I have to split my Thursday stops up between Wednesday and Friday. I'm going to be home late Wednesday so I've decided ahead of time that I'm just going to rest.

I will actually do something. Every morning I do a short series of exercises to get me ready for the day but I won't be doing a workout when I get home.

Friday will be late also but it should be better than Wednesday. I may have to do a shorter workout but I will do something. And I will be hitting it hard on Thanksgiving to try to work of some those extra calories. I'm going to try not to indulge and overeat like I'm prone to do. We'll see. Regardless, I will do a workout.

Stay tuned. Tomorrow I'm going to talk about moderation--not a popular subject around the holidays but it's a good one.

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